I've been feeling quite unwell lately. I've been having migraine headaches, nauseous stomach and more. I've been really exhausted, congested, etc. I try not to take any medicines, especially while breastfeeding, but I've taken a few that are safe with breastfeeding. Still it doesn't feel safe to me and my baby always seems to have a reaction of vomiting whenever I take something.
Once I also took something not realizing it was going to make me really groggy and loopy. Luckily I was not alone and was able to have others watch the baby while I fell asleep for a bit.
I would love to know of some safe, natural things that can help when you are feeling like you're coming down with something, or you're under a lot of pain like with a migraine, or even if you're very nauseous and exhausted. What do you use?